What Are the Best Home Remedies for Plantar Fasciitis?
Plantar fasciitis hurts the heel, especially in the morning. The plantar fascia, a thick foot muscle band, grows. Walking may hurt, but you don’t always need expensive treatments. Easy home treatments help with discomfort. Stretches to release stress include those for legs and toes. Cold packs applied for 15 to 20 minutes help to lower…